Every person is born with the same two fears: the fear of falling and the fear of loud noises. All the other fears, from clowns to spiders to snakes, are learned and can be unlearned. Even though it may seem impossible to get over your fears, author Kalliope Barlis’s new bestseller, Phobia Relief: From Fear to Freedom, presents readers with Neuro-Linguistic Programming techniques proven to control or even eliminate these fears.
This book educates the reader through step-by-step exercises on how to change the way they think because after all, your thoughts are what created these illogical fears in the first place. By changing the way a person thinks of a situation also changes the way they react to it. Neuro-Linguistic Programming techniques can stop a person visualizing what they DON’T want to happen, and start visualizing what they DO want to happen when faced with these situations.
By completing the exercises in this bestseller, the reader will be able to: learn the true cause of their phobias; gain control over formerly uncontrollable thoughts; shrink fears and reverse them.
About Kalliope Barlis:
Having trained under Neuro-Linguistic Programming founder, Dr. Richard Bandler, Kalliope has over 20 years of experience in NPL and operates an NPL training school in New York City. This former pro golfer, who has also written the two-book series Play Golf Better Faster, is also a Doctor of Acupuncture and a leader in performance strategies.